FEATURES & NEWS

August 25, 2014: NOW accepting registrations for Fall Classes. View list of classes here...

 

TESTIMONIALS

I prefer to work out on my own, so I don't require a personal trainer or classes to motivate me. However, I don't really know what I'm doing in order to maximize results, and just using an elliptical or jogging isn't a well rounded work out. I signed up for Kendra's personalized 12 week program and thought it would be perfect for my needs. Kendra is great at answering questions and following up to see how things are going. She bases the plan on the equipment you already own, and also updates your program as you progress so you aren't stuck doing the same things over and over. I am in the best shape I've been in years. If you are looking for a program that allows you to work out in your own home at your own schedule, but with the expert advice of a trainer, I would highly recommend Kendra and her superb program.

Heather

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CALENDAR

 

Visit the Classes page for further details and to pay for classes...

Mass-On Muscle & Fitness Calendar of Classes and Events - July 2012
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 2 3 4 5 6 7
    M.O.M Fitness In The Park

Strong Woman - Fitness In The Park
  M.O.M Fitness In The Park

Strong Woman - Fitness In The Park
   
8 9 10 11 12 13 14
    M.O.M Fitness In The Park

Strong Woman - Fitness In The Park
  M.O.M Fitness In The Park

Strong Woman - Fitness In The Park
   
15 16 17 18 19 20 21
    M.O.M Fitness In The Park

Strong Woman - Fitness In The Park
  M.O.M Fitness In The Park

Strong Woman - Fitness In The Park
   
22 23 24 25 26 27 28
    M.O.M Fitness In The Park

Strong Woman - Fitness In The Park
  M.O.M Fitness In The Park

Strong Woman - Fitness In The Park
   
29 30 31